Sauna

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Thermic bathing has been used in a multitude of cultures to relax and reset. Follow the flow of your body as you immerse in the deep, penetrating heat of our indoor sauna then step outside into the invigorating cold of the chill Minnesota air. To maintain the healing integrity of the experience the indoor sauna is silent and phone-free. It’s the best sauna for reconnecting with your body and deep rest.

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sauna cold plunge therapeutic massage therapist sound bath healing bowls migraine relief sleep menopause women health wellness mindfulness relaxation meditation holistic integrative preventative spa retreat Burnsville Lakeville Apple Valley

Community Sauna

Sharing a sauna outdoors with others is an indescribable, unique, joyful experience. Not only are you receiving the physical benefits of hot and cold contrast therapy but you’re sharing the joy in nature and with others who got out of their dark winter solitude to connect with others. This is the best community sauna for battling the winter blues with a small group of people.

The Community Sauna is Currently…

Closed for Summer Break

Check back in September to see when and where we will fire up the mobile sauna in the great outdoors

sauna cold plunge massage therapist sound bath healing bowls retreat holistic migraine relief sleep women health wellness mindfulness relaxation meditation integrative preventative spa therapeutic Burnsville Lakeville Apple Valley Bloomington
sauna cold plunge massage therapist sound bath healing bowls retreat holistic migraine relief sleep women health wellness mindfulness relaxation meditation integrative preventative spa therapeutic Burnsville Lakeville Apple Valley Bloomington
sauna cold plunge massage therapist sound bath healing bowls retreat holistic migraine relief sleep women health wellness mindfulness relaxation meditation integrative preventative spa therapeutic Burnsville Lakeville Apple Valley Bloomington
sauna cold plunge massage therapist sound bath healing bowls retreat holistic migraine relief sleep women health wellness mindfulness relaxation meditation integrative preventative spa therapeutic Burnsville Lakeville Apple Valley Bloomington

Indoor sauna

60 minute sauna session ….. $48

*prices exclude tax

Price

Mondays 3:00pm, 4:30pm, and 7:30pm

Fridays 3:00pm and 4:30pm

Schedule

Curious about the benefits of Sauna and what to expect?

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