Sauna

Thermic bathing has been used in a multitude of cultures to relax and reset, physically and mentally. Follow the flow of your body as you immerse in the deep, penetrating heat of the sauna then step outside into the invigorating cold of the chill Minnesota air. Relax on the quiet outdoor patio or lounge in the tranquil nooks in the sauna space.

Cultures have also infused natural elements into their sauna rituals, creating a nourishing, restorative, and transformative experience. This includes birch, salt, honey, and other healing plants to

Sauna events

Heat + Harmony

Combining sauna and sound bath for a meditative reset

Sunday September 13

Forest Fire

A wild, sensory ritual, deepening your connection to nature

Friday September 25

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OUTDOOR MOBILE Sauna

Sharing a sauna outdoors is the key to surviving winter. Not only are you receiving the physical benefits of hot and cold contrast therapy but you’re spending time in community in the great outdoors. This is the best sauna for your winter wellness ritual. Overcome the winter blues as you unwind with people you know and love.